Lisa Snowdon Reflects on Strictly Come Dancing Past and Midlife Challenges
Former contestant discusses career evolution, menopause advocacy, and future ambitions amidst hosting rumours.
Image: Eddie Pollard / AI
Callum Smith
Lisa Snowdon, a prominent figure in British media, is reflecting on her journey from a high-profile dance competition to becoming an advocate for women's health.
Lisa Snowdon, a prominent entertainment figure, captivated audiences during her 2008 'Strictly Come Dancing' run, securing a third-place finish alongside partner Brendan Cole.
Snowdon, at 54, has authored a book detailing her experiences with perimenopause and menopause, openly sharing the profound impact on her life.
During this challenging period, Snowdon admits to poor food choices, consuming significant amounts of white rice, pasta, and bread, which exacerbated her symptoms.
Lisa Snowdon indicated that Anxiety profoundly impacted her work, intensifying during the height of her menopause symptoms, leading to a profound loss of confidence.
She suffered panic attacks and declined job opportunities as her condition worsened, losing out on at least three major presenting roles.
Despite these personal struggles, Snowdon claims she would have eagerly embraced the opportunity to host 'Strictly Come Dancing'. Unspecified rumors circulated, placing her among broadcasters considered, though official confirmation never emerged.
Snowdon has also expressed a desire to launch a new television programme, further evolving her career.
This proposed show would focus on midlife makeovers for both men and women, aligning directly with her recent advocacy work.
The September 2026 issue of Prima magazine, currently on sale, features further insights into Snowdon's journey and future plans, offering a deeper look into her continued efforts to reshape public discourse around midlife health.